14 Jun
Use Theta Waves to Improve Concentration
- By Ryan Monegro
- In Video
Achieve intense concentration while studying, gaming, or engaging in reading or writing. Increase the occurrence of flow state, complemented by the use of 8D audio. Induce profound relaxation to reduce stress and cortisol levels. Optimize brainwaves for enhanced clarity of focus and thinking. Tap into boundless creativity during a meditative state. Attain peak performance and heightened awareness.
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Breathing Exercise for Vagus Nerve Stimulation
- June 14, 2022
- by Ryan Monegro
- in Video
To activate your vagus nerve, enhance your parasympathetic nervous system response, and alleviate stress and anxiety, breathing exercises prove...

Quick 8-Minute Morning Exercise
June 14, 2022